This comprehensive training video explores White Crane Gong Fu, (Kung Fu) one of the most famous martial styles developed in China.In Course 1, Dr. Yang presents a lecture explaining the theory and ...

Quite a few books have been published on the subject of Chin Na (Qin Na), the proven seizing techniques of Chinese martial arts. However, most books focus on the introduction of techniques themselves, and contain very little or no discussion on application in actual combat situations. This seizing art has thus been confined to stage performances instead of real combat use.