Shaolin Long Fist Kung...
This 4-hour-long DVD contains the fundamental training sequences of Northern Shaolin Kung Fu, instructed by world-renown author and teacher Dr. Yang, Jwing-Ming. These sequences have been trained in the Jing Wu Association and Nanking Central Guoshu Institute since the early 1900's and can help the martial artist build a proper foundation in the Long Fist (Chang Chuan) style. This video ...