The purpose of this book is not only to make a comparison of the meditative process in Patanjalis, Yoga and Hua Shan Chi Kung, but to stimulate the reader to further explore this process in relation to their own individual path. Yoga Meditation is a companion book to Yoga Alchemy, written by the same author. It contains many references to two other important works: the Yoga Sutras and t...

The secrets of lasting youth are yours in Renée Taylor's authoritative guide to a healthier and longer life. Drawing from the lifestyle and diet of the longlived Hunza people and from the ancient wisdom of Yoga, here is a program for vital living illustrated with almost 200 action photographs and drawings.