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Yoga for the Core -...
Prix de base
18,80 €
Prix
17,86 €
The core itself is the root of our being, the center of our balance, and in a healthy body is also the root of our movements. Many of us know how to train the outer core but are disconnected from our inner core. By learning how to reconnect to your inner core, you can prevent/recover from injuries, improve your posture, enhance athletic performance and create more efficient movement patt...
Anatomy and Asana -...
Prix de base
28,50 €
Prix
27,08 €
Anatomy and Asana is absolutely lovely. Both informative and very calming. Lome Maffey, Physiotherapist This book is very easy to follow. It has a superb foundation and depth of knowledge along with practical applications. Jennifer Steed, Founder: Trinity Yoga Teacher Training Program I found this to be a lovely book that is easy to read, interesting, entertaining and educating. ...
Manual Thermal Diagnosis
Prix
46,00 €
Since the time of Hippocrates, medical practitioners have noted the clinical significance of temperature changes found over different parts of the body. In Manual Thermal Diagnosis, Jean-Pierre Barral brings this form of diagnosis into the twentieth century. As one aspect of the physical examination, manual thermal diagnosis is a method that utilizes sensitivity to temperature changes t...
Anatomy of Movement:...
Prix
29,95 €
Anatomy of Movement: Exercises is the companion volume to the widely-acclaimed Anatomy of Movement. Here the authors describe and illustrate, through hundreds of drawings and photographs, a comprehensive series of exercises involving the most common movements of the body. The exercises - useful in all physical disciplines and therapies - were chosen on the basis of their effectiveness a...
The Eight Treasures....
Prix
17,05 €
The Eight Treasures consist of eight sets of exercises that combine toning and strengthening movements, stretching and specific breathing techniques for the purpose of maintaining health and preventing disease.
Yoga Meditation -...
Prix
16,15 €
The purpose of this book is not only to make a comparison of the meditative process in Patanjalis, Yoga and Hua Shan Chi Kung, but to stimulate the reader to further explore this process in relation to their own individual path. Yoga Meditation is a companion book to Yoga Alchemy, written by the same author. It contains many references to two other important works: the Yoga Sutras and t...
Rolfing and Physical...
Prix
18,00 €
What are the forces that disturb the body's natural alignment and establish conditions of chronic pain and dysfunction? It was this question that led Dr. Ida Rolf on her lifelong search for a means to undo the ill effects of time and injury (both physical and emotional) on the body's structure. The result was Rolfing, an organized pattern of bodywork that has freed millions to live healt...