Useful for any style of Tai Chi Chuan.
Sound, practical advice for any martial art.
Key points for incorporating the teachings into your practice.

More and more people all over the world are studying Tai Chi. No matter what style they study, what direction they take, or what level they are at, all agree on one thing: Tai Chi is a limitless journey and there is always more to be learned. There are so many questions along the way and everyone has them, students and teachers alike, questions that are fundamental to all styles of Tai C...

Immerse yourself in the secrets of the Yang Style, the world's most popular style. You'll find Tai Chi Secrets of the Yang Style an invaluable resource for understanding your art. Can be used with any style of tai chi chuan. Sound, practical advice for any martial art. Includes commentaries, translation, and original chinese. Key points for incorporating the teachings into your prac...

Each day, millions of people worldwide practice Tai Chi Chuan (Taijiquan), which has been known for centuries to promote deep relaxation and excellent health, to prevent injuries and illnesses, and to improve martial skills. Tai Chi has steadily become a popular form of mind/body exercise as more and more people in the west discover the rich rewards of living in a holistic way. Tai Chi i...

Simplified Taijiquan for relaxation - longevity - "A wonderful and practical approach to Tai Chi - Qigong that can correct stress-related illnesses, by a highly respecter Master Teacher."

Tai Chi offers the prospect of better health, vitality, peace of mind, and increased personal energy. The essence of Tai Chi is contained in subtle, yet profound qualities, which, when nurtured with regular and correct practice, will result in significant personal gain. Filled with insightful guidance and step-by-step instructions, Tai Chi Connections digs deep to explore the nuances and...

Each day, millions of people worldwide practice Tai Chi Chuan (Taijiquan), which has been known for centuries to promote deep relaxation, excellent health, - to prevent injuries - illness. The movements in Sunrise Tai Chi will help you to loosen - build your muscles, tendons - ligaments, which will improve your circulation of blood - Qi energy. The program also teaches you to find balanc...

Here is the original, rarely seen Tai Ji Quan developed by Yang Lu Chan's best Imperial Palace Guard student, Quan You, over 150 years ago. While other styles branched off into sport, health, and meditation, Quan You's disciples preserved the traditional ways. This book covers the principles, characteristics, and essentials of the Wu method, along with its famous masters. The entire clas...

Exploring Tai Chi helps students to understand the intricacies of Tai Chi training, as well as the underlying motives and psychological processes involved in any ongoing practice of this ancient discipline. This book focuses on 'disclosure' and 'empowerment' for the Tai Chi practitioner. What to expect of your training, how to progress in your training, and how to implement the principl...

Chin Na is the art of seizing and controlling, and is an element of all Chinese martial arts including Taijiquan. Today, most people practice Taijiquan to maintain health or cure sickness. For the last fifty years the martial aspects of Taijiquan have been ignored, and the art is now incomplete. Most practitioners no longer understand the martial applications of Taijiquan, or even that ...

The author, John Kotsias, is my good friend. I know that he is a linguist, a professor of mathematics, a passionate martial artist, an exceptional practicing humanist. He combines these attributes with an obsessive desire to widen the spectrum of Tai Chi Ch'uan without sacrificing the classical virtues.